Medical innovations and technological advancements have increased the lifespan of people. But has it improved the quality of health? Many people suffer from chronic health conditions that make their lives extremely painful and miserable. The symptoms of these diseases prevent them from living a normal life and overwhelm their willpower. But these can be avoided with the help of preventive healthcare.
Preventive healthcare practices help you to maintain good health throughout your life. Studies note that a significant number of individuals in the age group of 40-65 years are affected by lifestyle illnesses. International medical bodies recommend that women above 40 years and men above 35 years need to undergo an annual health check up.
What are the tests conducted during an Annual Health Check-up?
The tests depend largely on your medical history and family history. However, a full medical checkup is done commonly for everyone, and that includes some tests such as –
The physician discusses with you about your previous medical conditions including ailments, medical procedures undergone and medications taken. In the case of the presence of any particular diseases in the family such as chronic heart diseases, diabetes, high blood pressure, cancer, etc., the doctor will suggest few screening tests.
Examination of vital signs:
Your vital signs such as heart rate, blood pressure, respiration rate and temperature are checked by the doctor. A checkup is done to look for irregularities in heartbeat and status of lungs.
A full body exam:
A physical examination is done to the neck, head, mouth, teeth and gums. The ears, eyes and nose, are also checked. An examination of the lymph nodes and thyroid are also done. The abdominal exam reveals the health status of liver, digestive system and bowels. Other areas include joints, arms and legs.
Blood Test:
Blood test for heart disease, diabetes, cholesterol, cancer, and anemia are common during an annual health checkup. A blood test can also give details about the functioning of other vital organs such as the liver, kidney and thyroid.
HEALTH BENEFITS OF PREVENTIVE HEALTH CHECK UPS
- A preventive health check up helps in preventing and in some cases in the early detection of chronic ailments.
- Certain illnesses start showing noticeable symptoms only in the extreme stages, but a periodic checkup will help in diagnosing them in the early stage.
- Helps to spot the signs and symptoms of life-threatening ailments such as cancer, HIV, etc.
- Promotes better and effective disease management through medication and counselling
- Assist and encourages to follow a healthy lifestyle
In short, a preventive health checkup goes a long way in helping you to lead a happy and healthy life throughout a lifetime. Undergoing an annual medical checkup will help you save time and money that you would otherwise have to invest in treating other illness. With stress and tension lurking in every corner of our lives, maintaining a good health will help you to lead a more satisfying life.